1. Qigong: Begin with Qi Gong to connect with your body through gentle movements cultivating inner
balance and energy flow.
2. Sound Bath: Move into an enchanting array of instruments featuring crystal bowls, gongs, chimes, and other sacred instruments to induce deep relaxation, calm your nervous system, and elevate your spirit.
3. Breathwork: Conclude with a deeply restorative and cleansing guided breathwork practice that helps release emotional blockages and past traumas, accessing inner clarity and healing.
This workshop is perfect for anyone seeking inner peace, emotional release, and spiritual growth. No prior experience in Qigong, breath work, or sound healing is necessary. All are welcome!
Comfortable clothing with layers (you may get hot and cold), yoga mat, pillow or blanket, water bottle, journal and a pen. Most importantly an open heart and mind.
Spaces are limited to ensure a personalized and intimate experience.
Your Guides, Stephanie Heartsong, Marta Golden, and Vicky Janik look forward to sharing sacred space with you!
Date: December 15, 2024
Time: 1:00 PM – 5:00 PM
Location: Oakville, ON
Cost: $111
For an extraordinary half-day practice designed to guide you on a profound inner journey of self-discovery and healing. This unique experience will help you connect deeply with your body, breath, and soul, leaving you feeling revitalized, joyful, and at peace.
Nov 2-3, 2024 | 9:30 AM – 4:30 PM | $250/person
Wellness is at your fingertips when you seek to raise your quality of life by learning the healing art of Reiki. This class is a profound life-changer. It raises your energy frequency, balances your being, and is a spiritual practice to serve others.
Mount Hope, ON
Join us for an extraordinary half-day practice to guide you on a profound inner journey of self-discovery and healing. This unique experience will help you connect deeply with your body, breath, and soul, leaving you feeling revitalized, joyful, and at peace.